This support group offers a supportive environment to deal with the stresses involved in going through separation and divorce. You will learn how to take charge of your life, minimize negative thoughts and feelings, and confront the fears and anxieties that block you from moving on. We will also help you to develop new coping skills and strategies for assisting your children in making adjustments during this difficult crisis, and we will discuss the legal aspects of the divorce process. You will be encouraged to take new, measured social risks and to try new activities, with the ultimate goals of the group being to make the transition from married to single life smoother and easier and help you reestablish a life of balance and happiness.