Psychological well-being and financial security are intertwined. Depression, anxiety, and stress can often result from materialism, debt, and spending habits. To reduce stress and manage financial uncertainty, it is important to develop effective cash and debt management skills. The Wallet Watchers workshop, led by director Carol Gabriella, teaches a structured, psychologically sound approach to one's relationship with money. Through a two-step process, this workshop focuses on eliminating debt by developing a better understanding of personal values and spending habits.

Topics covered in the workshop include:

• Integrating money with lifestyle
• Reordering priorities and goal setting
• Challenging the "more is better" mindset
• Assessing survival vs. comfort vs. luxury
• Differentiating self-worth from work
• Making effective decisions
• Staying out of debt